QuickFit: Longevity
Need a quick workout on your lunch break or just looking for for something to get the body moving? Starting May 31st OV CrossFit is excited to offer QuickFit Longevity - Tuesday's and Wednesday's from 12:00-12:30pm!
QuickFit Longevity is focused towards individuals who want to maintain a healthy lifestyle and improve the quality of their life through functional fitness. To do this, we combine weight training, gymnastic movements, and cardiovascular conditioning. All levels of fitness from the de-conditioned individual to the seasoned athlete are welcome!
This is included in our $39/month QuickFit Membership... Contact us today to try your first 3 Classes FREE!
Date and Time
Wednesday Jun 22, 2016
12:00 PM - 12:30 PM EDT
Every Tuesday and Wednesday 12:00pm - 12:30pm
Location
We’re located inside the Ohio Valley Mall in the Pat Catan's wing. Use our BACK DOOR during non-mall hours. Park near the Pat Catan's entrance and use the utility entrance located to the right of the Pat Catan's doors. Our door is clearly labelled.
Please bring a water bottle, and come ready for a great workout!
Fees/Admission
This is included in our $39/month QuickFit Membership... Included in this membership is unlimited attendance to any of our QuickFit Classes offered at several convenient times, 7 days a week! View our QuickFit Schedule HERE! Contact us today to try your first 3 Classes FREE!
Website
Contact Information
Text (740) 296-9656 or Email info@ovcrossfit.com!
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