Movercise
Adaptable and effective for everyone! Learn to incorporate simple and beneficial movement into daily life. Not too strenuous, just enjoy the benefits of moving. Helps fight dementia and arthritis. Strengthens eyes. Prevents falls. Improves walking and balance while strengthening legs.
Movercise
Date and Time
Wednesday Oct 11, 2017
10:30 AM - 11:00 AM EDT
Every Wednesday at 10:30 AM beginning April 26, 2017 through December 27, 2017
Location
St. Clairsville Recreation Center Meeting Room, 102 Fair Avenue, St. Clairsville, Ohio 43950
Fees/Admission
$5 per class. No equipment needed.
Contact Information
Instructor: Kathleen O'Connor 304-277-1122
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