Cardio Drumming class offered
Full body cardio workout led by Better You Nutrition health coaches Rochelle Byers and Valerie Grace. Participants need a 17 gallon bucket with rope handles and drum sticks (both available at class) and a 65 cm yoga ball.
Cardio Drumming class offered
Date and Time
Thursday Dec 20, 2018
6:00 PM - 6:45 PM EST
Location
Harbor of Hope Assembly of God, 67667 Warnock St. Clairsvi Road
