BYN Cardio Drumming
Better You Nutrition Health Coaches Rochelle Byers and Valerie Grace will lead participants in a full-body cardio workout to energetic music using a 17-gallon bucket, 65 mm yoga ball and drum sticks. Sticks and buckets are $3 and $5 at the class as supplies are available. Balls can be found at Walmart.
BYN Cardio Drumming
Date and Time
Monday Jan 21, 2019
6:00 PM - 6:45 PM EST
Every Monday
Location
Harbor of Hope Assembly of God, 67667 Warnock St., off exit 216
Fees/Admission
No cost. Donations to the church welcome.
Contact Information
Valerie at 740-610-1519
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